Women’s Supporting Group

A Safe Space for Connection, Reflection, and Growth

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Join our weekly in-person women’s support group designed to encourage emotional well-being, meaningful connection, and personal growth.

This gathering offers a calm and respectful space where women can slow down from daily stress, share experiences, and support one another through mindful conversation and community.

What we do

01 / Guided Meditation

Each session begins with gentle guided meditation and mindfulness practices to help participants relax, become grounded, and reconnect with inner peace..

02/ Inspiring Book Reading

Together we explore thoughtful books and readings focused on personal growth, emotional healing, relationships, spirituality, and women’s life experiences.

03 / Experience Sharing

Participants are invited to share reflections, challenges, insights, and encouragement in an open and confidential circle of support.

“Healing begins when women feel heard, supported, and connected.”

Women's support goup
CA$25.00

This gathering offers a calm and respectful space where women can slow down from daily stress, share experiences, and support one another through mindful conversation and community.

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  • 6:30 PM — Welcome
    6:45 PM — Guided Meditation
    7:15 PM — Book Reading
    8:00 PM — Sharing Circle
    8:45 PM — Closing Reflection

  • Women from all backgrounds and life stages are welcome.
    No previous meditation or group experience is required.

    Whether you are looking for:

    • Emotional support

    • Personal growth

    • Meaningful friendships

    • Stress relief

    • A sense of community

    you are warmly invited to join us.

  • Location: Community Meeting Space
    Time: Every Thursday Evening

    For details or registration, please contact us.